Tag Archives: happiness

“Yep, I like this one!”

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Last night I enjoyed a complete nostalgia trip to the cinema with one of my oldest (as in I’ve known for the longest not her actual age!) and closest friends. We went to see The Peanuts movie. No kids. No excuses. Just us.(ok and half a dozen other folk who were in the theatre with us)

As a kid the Charlie Brown cartoons reminded me of school holidays. It was the only time I remember them being on TV. If they form part of your childhood memories then the movie is well worth seeing for the nostalgia value alone!

I had already started to think about this blog post earlier in the day so the film’s underlying theme was quite appropriate

Friendship

Like Charlie Brown, I too remember that flurry of excitement when a new kid turned up in the street or in school. Maybe “this one” would be a forever friend…hmmm ghosts for another day and another blog.

I’d already been thinking about friendships of the past few days after seeing the above quote on Facebook. It struck a chord with me.

I’m going to be totally honest here, I don’t make friends very easily. Perhaps that relates back to the past and those seemingly endless years of being bullied in school. Perhaps its because, being an only child, I’m quite content in my own company. Perhaps it relates to being quite shy, quiet and nervous among strangers. Perhaps I’m just a weirdo! The truth is that it’s most likely a mix of all of the above factors and a  few more besides.

The more I thought about my various close friends, friends, acquaintances etc the more I began to over analyse things ( as is my usual want).

We refer to having a circle of friends. I have many circles, almost like a target with me as the bullseye.

I have a very tight circle of close friends. People I’d totally trust with my life. Friends I interact with on a more or less daily basis.

Then there’s a slightly larger circle of good friends that I see on a regular basis.

This is followed by a wider circle of friends that I engage with occasionally.

Finally there’s a fairly large circle of acquaintances.

Through time people jump from one circle to another, both in and out. It’s only natural as we all make our way through life. However that inner sanctum remains intact. There are friends that I’ve known almost all of my life in there plus one or two that I’ve known for only a few years.

What makes the difference?

There’s been endless articles written on why one person is attracted to another; endless theories about common physical appearance, common interests, day to day proximity. You get the picture.

When I look round and see who’s standing beside me in that inner sanctum of friendship, it throws most of these theories out of the window. It’s quite a diverse, small group of very special individuals.

Then there’s online friends as opposed to face to face friends. That adds a whole  new modern dimension to circles of friendship! It opens the question – are these real friends or virtual friends? I’ll leave that thought there…….

At the end of the day though…f0c768d11ce54a46a9d8e63828f36a5e

 

What makes you smile?

One of my favourite books as a child was “Pollyanna” by Eleanor H Porter. I read it and read it. Lord knows how many times I borrowed it from the local library. If you’ve never read it or been fortunate enough to see the film version starring Hayley Mills, I can thoroughly recommend it, if for nothing else other than to introduce you to “the Glad Game”.

This fast paced, demanding, technology filled world we all live in is, at times, overwhelming. There is enormous pressure on us to strive for happiness at any cost. It’s not always money and material things though that bring us moments of genuine happiness. Sometimes it is the small insignificant things that make us smile.

Yesterday, after a long and at times emotional week, I was reminded of “the Glad Game” when I found myself smiling at the fact it was a beautiful sunny spring morning.

The rules of “the Glad Game” are simple – “find something about everything to be glad about.”

Here’s how I got on as yesterday unfolded.

I was glad because:-

  1. It was a beautiful sunny day Its no secret to those who know me that I love the sun.
  2. I started the day with a perfectly chilled glass of orange juice. I need OJ to kick start every morning before coffee.
  3. I could enjoy a long hot leisurely shower using my favourite frangipani shower gel. I love the smell of that shower gel!
  4. I went for a walk in the sun, iPod blasting my favourite tracks into my ears and armed with my camera to capture some of the beauty of Spring. I got some great photos too.
  5. When I returned home I enjoyed a strong black coffee in my favourite mug (yes – the Myles Kennedy one) and a hot buttered toasted cinnamon and raisin bagel. Delicious- just have to ensure that Frankenstein, the cat, is out of butter licking reach!
  6. I could listen to some music on vinyl while tackling the weekly ironing mountain
  7. In a “naughty” moment, I treated myself to some new vinyl. Thank you Amazon and I’ll be equally glad when it arrives.
  8. The first MotoGP race of the season was fantastic and our snail speed broadband coped with streaming the race via BT Sport. Result!
  9. I got to enjoy an episode of “Sons of Anarchy” with boy child, girl child and a glass of wine. (Still not sure I should be watching that series with my children….)
  10. At the end of the day there were clean fresh bedcovers on the bed.

Nothing fancy. Nothing expensive (well perhaps the new vinyl was a bit). Everything made me smile.” Glad” for what I have and what I enjoyed throughout the day.

Try playing “the Glad Game” for yourself and see how easy it is to bring a smile to your day.