Tag Archives: #burnout

A Widow For A Year And Change…..

I don’t often write these blogs on a personal level, preferring to keep the vast majority of my personal life out of the social media spotlight. This week is an exception.

I’ve been a widow for a year…and a few days… and it still feels weird…surreal…unreal.

There’s a certain loss of identity that comes with this new title that isn’t sitting easy with me. Am I single? Am I still married? I know that legally I’m single but what about emotionally? Who am I now?

There have been a lot of hurdles to get over this year as I try to rebuild not just my own life but also a new dynamic to family life too. It’s an ongoing journey and there’s a long way to go still with certain aspects of it.

I have tried to take time out this year for myself. I’m not good at putting myself first. It really doesn’t come naturally to me. I’m also not very good at being patient with myself. I set far too high a level of expectation of myself but at least I’ve recognised that so that’s a small step forward.

On World Mental Health Day I attended a webinar through work about burnout and it proved to be a bit of a lightbulb moment for me. Burnout and I are not strangers to each other. I first burnt out in 2012. (I recognise that now, but it took a while to acknowledge this.) It was that experience that set me on my current creative path so there was something positive came out of it.

Last year left me burnt out for a second time. If I’m being honest, I actually burnt out towards the end of 2021 but had no option but to keep going. I can admit that now. I have tried to be gentle with myself this year…. or have I?

The session I attended on 10th October brought me up short. Had I been pushing myself too hard? When I asked a close friend that question, they replied “Probably have.” That too brought me up short.

One of the casualties of the way I have been feeling both physically and emotionally this year has been my writing. I don’t mean these short weekly blog posts. My current work-in-progress, my 9th book baby, is the innocent victim here. The words just haven’t been flowing. I’ve felt disconnected from it. I parked it a few months ago, started a new project but that felt all wrong too, so I went back to the original piece. I owe it to that story to finish telling it.

Another thing that session from earlier this month made me acknowledge is that fresh signs of burnout are appearing. I’ve spotted them but they need to be addressed and addressed soon before they spiral out of control. And address them I will. I promise.

Several followers of this blog and my creative journey have been asking when my next book will be out. They’ve been asking if there will be more books about Silver Lake and Jake Power. They’ve been asking if there is more to come from Riley.

I guess where I’m going here is yes, but all in good time.

I have Book Baby 9 partially written. It’s about a third to halfway there. I just need to be patient with myself a little longer and not try to force the words out onto the page. When you do that, they don’t necessarily land in the right order. I’ve been working on it for two years…that’s longer than I’ve spent writing any of its siblings.

I owe it to myself and to the tale to take my time and not force the issue. Creatively it needs to flow and for now that flow is a bit of a stop/start affair, a bit like everyday life.

One step at a time. One word at a time… and this widow will rediscover her creative mojo.

Continue the Story……

Last Wednesday, I spent the day in Glasgow shopping with my Girl Child. We did the usual mother/daughter things- coffee, shopping, lunch, more shopping. After so many long, restricted months, it was nice to just meander through the shops, masks on, doing something that felt “normal.”

One of our last stops of the day was Paperchase. I love that shop. As a writer ,what’s not to love – notebooks, journals, pens… oh I was in seventh heaven! I was also looking for a specific journal as a gift. As I searched for it, I spied this lonely book lying on the shelf.  It wasn’t what I was looking for, wasn’t what I was planning to buy but it spoke to me… no, more accurately, it screamed at me! I bought it. (Well, it was the only one left and it looked lonely…. and well it had pleaded with me…)

I’ll confess, creatively of late, I’ve struggled. Progress with Book Baby 7 has been painfully slow. For once, I actually have a clear idea of its storyline but putting pen to paper and stringing some sensible words together just hasn’t been happening. This isn’t writer’s block as such but more like burn out. The batteries were totally flat.

As I shared on here last week, I knew I needed a rest. And you know what? For once, I listened to myself.

I’m in the middle of my two-week 2021 Staycation. Week one has been hot and sunny (I love the sun!) and I’ve barely been indoors. After months of working in my living room, I can honestly say I’ve hardly set foot in it for 10 days. I’ve walked, I’ve run, I’ve practiced my yoga, I’ve listened to music, I’ve shopped, I’ve relaxed in the sun, and I’ve read and read and read (I’m on book 4 for this staycation). Apart from last week’s blog, I’ve not written a word.

Having bought the Continue the Story journal, it lay abandoned on my desk for three days before I picked it up and flicked through its pages. They whispered encouragingly…. I picked up a pencil, selected my prompt and tentatively tested the waters….

If you can’t read my handwritten scrawls, here’s the typed version of the short piece I wrote last night.

She’d waited a lifetime to see this view. Well, it felt like a lifetime- a hundred lifetimes! All those long cold months dreaming of this moment. Those endless dark depressing days where thoughts of this moment were the pot of gold at the end of her rainbow. The hours she had spent breathing stale clinical air, imagining it was clean salty ocean air.

As she’d sat on the plane the ay before, she’d fretted that she’d done the wrong thing. Was it too soon? What if the kids needed her? Would the cats be ok? Was four weeks too long to be away?

Despite her exhaustion, jet lag had kicked in. She’d been wide awake in the strange bed at 4am. With no one to answer to, no one to tip toe around for, she’d got up, showered and dressed, throwing on a vest tee, shorts then, as an afterthought, her Hard Rock Café hoodie. Slipping her bare feet into her flip flops, the key and her phone into her pocket, she left her rental apartment.

The pre-dawn air was still and cool. In a few short strides, she was across the worn planks of the boardwalk and heading down the nearest path. The sand felt icy cold on her feet as it flowed over her flip flops. Kicking them off, she padded down the beach towards the ocean.

Gentle waves lapped ashore. Sitting down on the soft sand out of reach of the waves, she hugged her knees and let out a long sigh as the sun started to rise above the horizon. Her pot of gold at the end of the rainbow.

The creative batteries aren’t quite fully re-charged yet but they’re getting there.