Tag Archives: #healing

A Widow For A Year And Change…..

I don’t often write these blogs on a personal level, preferring to keep the vast majority of my personal life out of the social media spotlight. This week is an exception.

I’ve been a widow for a year…and a few days… and it still feels weird…surreal…unreal.

There’s a certain loss of identity that comes with this new title that isn’t sitting easy with me. Am I single? Am I still married? I know that legally I’m single but what about emotionally? Who am I now?

There have been a lot of hurdles to get over this year as I try to rebuild not just my own life but also a new dynamic to family life too. It’s an ongoing journey and there’s a long way to go still with certain aspects of it.

I have tried to take time out this year for myself. I’m not good at putting myself first. It really doesn’t come naturally to me. I’m also not very good at being patient with myself. I set far too high a level of expectation of myself but at least I’ve recognised that so that’s a small step forward.

On World Mental Health Day I attended a webinar through work about burnout and it proved to be a bit of a lightbulb moment for me. Burnout and I are not strangers to each other. I first burnt out in 2012. (I recognise that now, but it took a while to acknowledge this.) It was that experience that set me on my current creative path so there was something positive came out of it.

Last year left me burnt out for a second time. If I’m being honest, I actually burnt out towards the end of 2021 but had no option but to keep going. I can admit that now. I have tried to be gentle with myself this year…. or have I?

The session I attended on 10th October brought me up short. Had I been pushing myself too hard? When I asked a close friend that question, they replied “Probably have.” That too brought me up short.

One of the casualties of the way I have been feeling both physically and emotionally this year has been my writing. I don’t mean these short weekly blog posts. My current work-in-progress, my 9th book baby, is the innocent victim here. The words just haven’t been flowing. I’ve felt disconnected from it. I parked it a few months ago, started a new project but that felt all wrong too, so I went back to the original piece. I owe it to that story to finish telling it.

Another thing that session from earlier this month made me acknowledge is that fresh signs of burnout are appearing. I’ve spotted them but they need to be addressed and addressed soon before they spiral out of control. And address them I will. I promise.

Several followers of this blog and my creative journey have been asking when my next book will be out. They’ve been asking if there will be more books about Silver Lake and Jake Power. They’ve been asking if there is more to come from Riley.

I guess where I’m going here is yes, but all in good time.

I have Book Baby 9 partially written. It’s about a third to halfway there. I just need to be patient with myself a little longer and not try to force the words out onto the page. When you do that, they don’t necessarily land in the right order. I’ve been working on it for two years…that’s longer than I’ve spent writing any of its siblings.

I owe it to myself and to the tale to take my time and not force the issue. Creatively it needs to flow and for now that flow is a bit of a stop/start affair, a bit like everyday life.

One step at a time. One word at a time… and this widow will rediscover her creative mojo.

The Forest Trail (poem)

We each set out together

Choosing a different path through the trees.

At points our paths converged briefly

Then peeled away

Taking each of us a different route through the trees

Sunlight warmed us

The leaves provided shade

The trees themselves gave us warmth and wisdom

We each navigated our way through the forest

Hearing our own messages as we travelled

Before each arriving at the end of the trail

In our own time.

Mirroring a journey through grief and healing.

(image sourced via Google- credits to the owner)

Sunflowers, Shadows, Grief and Living…

Up until now I’ve resisted the temptation to blog about grief.

To be honest, its not a word I like.

Perhaps its me who is weird here (wouldn’t be the first time) but when we lose someone that we love I feel that their life should be celebrated not mourned. When the Big Green Gummi Bear passed away last October, he left very few instructions regarding his funeral wishes. I feel we celebrated his life in a way that he would have appreciated. I felt that the humanist service reflected him and his personality rather than being a staid solemn affair. (Some may beg to differ).

In the weeks/months since I have explored several websites and bereavement/grief forums looking for…well I’m not really sure what I was looking for. I kind of felt I should check out these places in an effort to help me come to terms with all that had happened.

I very quickly discovered that these were not for me. No disrespect to anyone who draws comfort from them, but I found them to be spaces where folk were dwelling on their loss. Places where people were content to stay stuck in the throes of death and loss. Maudling spaces. Sorry, that’s not for me.

I mentioned that the word grief makes me feel uncomfortable.

I prefer to think of myself as healing.

People tell you that you need to move on. Another strange expression…. Yes, you do need to move on, but I feel that I need to move on with my memories (good and bad) and not just park them in that space marked grief/bereavement/loss. Moving on with those memories is all part of the healing journey. Those memories have made me who I am.

I sometimes get the impression that I make friends and colleagues uncomfortable by talking openly and honestly about the Big Green Gummi Bear. What am I meant to do? Stay silent and pretend he never existed?  Not happening.

If I’m to move forwards in a healthy manner, then those memories have to move forward with me too. Yes, there are still plenty of occasions where I can feel my emotions threatening to overwhelm me, but a pause and a deep breath are usually enough to see me through the conversation. Let’s face it no one wants to see you crying and at the end of the day there are only so many tears you can shed. Every storm runs out of rain eventually.

The Helen Keller quote above ties in beautifully with my philosophy here. After several rough years, I am ready to turn my face towards the sun. I’m ready to let those shadows fall behind me rather than have them consume me. I’ll never be without my shadow. None of us are unless you’re like Peter Pan but I don’t need it staring me in the face. It needs to find its proper place and that’s behind me. I’ll check in on it when I need to. I won’t forget about it.

 One step at a time I’m finding my new path through this journey called life.

Beginnings…an explanation

It’s now been a few days since I surprised the world by announcing the release of my first collection of poems.

Huge thanks to those who have already pre-ordered.

To those who may have been a little disappointed that it wasn’t a new novel that I was releasing, I humbly apologise and beg that you are patient with me a little longer.

I’m going to make myself vulnerable here and explain the background to Beginnings. Since last summer, when the Big Green Gummi Bear’s health began to decline, I have struggled with writing Book Baby 8. The creative juices just weren’t flowing and the creative fire became dull embers. My original plan had been that it would be Book Baby 8 that was released on 29th February 2024 but that wasn’t to be. My creative muses apparently had a different plan.

I parked Book Baby 8 for a few weeks late last summer then decided to type up what I had written and see if that triggered a fresh burst of creativity. So for several weeks I typed…. in fact I have over 30 000 words typed up. This helped me to re-connect with the tale but things with the Big Green Gummi Bear weren’t good and the real world had to be prioritised over my creative one for obvious reasons. Family had to come first.

At the start of December 2023 I picked up my pen again and began to make some progress once more….then Christmas hit…. and I stopped again…paused not stopped.

I had signed up to take part in Beth Kempton’s online Winter Writing Sanctuary over the latter part of the festive period. It’s a beautifully gentle way to stoke the creative fires. This year though the sparks it ignited were poetic ones and almost on a whim, I decided at the end of December that I would still self-publish on 29th February 2024 but it would be a collection of poems not prose. Cue a flurry of reviewing over 30 years worth of poems and deciding which ones to include and which to save for another day. Within two weeks, I had the project typed up, formatted, the cover designed ( the photo is one of my own so no licencing issues) and the paperback proof ordered. The speed that this project came together with was scary!

The plans are now all in place. Beginnings will be set free into the world on 29 February 2024.

The creative fires are gradually building and its time once more to pick up my pen and return to Book Baby 8. I might actually treat myself to a new pen in the hope that the words flow easier from it. (Weird writer quirk…just humour me on that)

With a bit of luck and a lot of self-discipline, I will have Book Baby 8 ready to release later this year. Wish me luck!

In the meantime, if you want to pre-order Beginnings, here’s the links

Beginnings – a collection of poems – Kindle edition by McCallum, Coral. Literature & Fiction Kindle eBooks @ Amazon.com.

Beginnings – a collection of poems eBook : McCallum, Coral: Amazon.co.uk: Kindle Store

There will be a paperback edition available in a few weeks.