Tag Archives: #movingon

Sunflowers, Shadows, Grief and Living…

Up until now I’ve resisted the temptation to blog about grief.

To be honest, its not a word I like.

Perhaps its me who is weird here (wouldn’t be the first time) but when we lose someone that we love I feel that their life should be celebrated not mourned. When the Big Green Gummi Bear passed away last October, he left very few instructions regarding his funeral wishes. I feel we celebrated his life in a way that he would have appreciated. I felt that the humanist service reflected him and his personality rather than being a staid solemn affair. (Some may beg to differ).

In the weeks/months since I have explored several websites and bereavement/grief forums looking for…well I’m not really sure what I was looking for. I kind of felt I should check out these places in an effort to help me come to terms with all that had happened.

I very quickly discovered that these were not for me. No disrespect to anyone who draws comfort from them, but I found them to be spaces where folk were dwelling on their loss. Places where people were content to stay stuck in the throes of death and loss. Maudling spaces. Sorry, that’s not for me.

I mentioned that the word grief makes me feel uncomfortable.

I prefer to think of myself as healing.

People tell you that you need to move on. Another strange expression…. Yes, you do need to move on, but I feel that I need to move on with my memories (good and bad) and not just park them in that space marked grief/bereavement/loss. Moving on with those memories is all part of the healing journey. Those memories have made me who I am.

I sometimes get the impression that I make friends and colleagues uncomfortable by talking openly and honestly about the Big Green Gummi Bear. What am I meant to do? Stay silent and pretend he never existed?  Not happening.

If I’m to move forwards in a healthy manner, then those memories have to move forward with me too. Yes, there are still plenty of occasions where I can feel my emotions threatening to overwhelm me, but a pause and a deep breath are usually enough to see me through the conversation. Let’s face it no one wants to see you crying and at the end of the day there are only so many tears you can shed. Every storm runs out of rain eventually.

The Helen Keller quote above ties in beautifully with my philosophy here. After several rough years, I am ready to turn my face towards the sun. I’m ready to let those shadows fall behind me rather than have them consume me. I’ll never be without my shadow. None of us are unless you’re like Peter Pan but I don’t need it staring me in the face. It needs to find its proper place and that’s behind me. I’ll check in on it when I need to. I won’t forget about it.

 One step at a time I’m finding my new path through this journey called life.

Finding My Space

Over the past ten days or so, I have been attending an online Winter Writing Sanctuary hosted by the beautiful Beth Kempton. This is the second year I have brought the creative new year in within the sanctuary. For me, it’s a nice way to ease into the year ahead’s creative pursuits.

A few days into the course, the daily lesson centred around “building a space”. I thought I would share my short essay response to that lesson with you here-

Oh, where to begin! That’s a question I’ve asked myself many times over the past nine weeks since my husband passed away.

There are so many “spaces” in my life that need to be built or re-modelled. It’s a daunting prospect some days.

The whole dynamic of day-to-day life has shifted forever. Even though I’ve known for over three years that this shift was approaching, it still hit hard, bringing with it a veritable maelstrom of emotions that are still swirling around me.

The “space” that I feel I lost entirely in those early days of grief was my space in the world. I felt as though I didn’t know where I belonged anymore. Wearing this “Blue Peter” badge saying “widow”, I felt as though I had been cast into a void. I’ll be totally honest I still feel that way a lot of the time. I felt that I’d lost my very identity. Watching someone you love die changes a person forever. Who was I now? I’m still figuring that one out.

Friends would message in the first week or two after the funeral to say that they were thinking about the kids and I but were giving me “space” to get my head together. “Space” alone in my head was in fact the last thing that I needed! Left in my own mind, I kept mulling everything over and over, reliving every heartbreaking moment spent in the local hospice. I kept panicking about whether I was being strong enough for my kids. I was worrying about whether they are ok or not. I still am on that one. True they are both adults in their twenties, but their dad was the first person that they had ever lost. I fretted about whether I was really ok. Even on days where I felt more like myself for a few brief hours and felt I had my shit together, I’d panic that I wasn’t being honest with myself. It was in those early days that I really would have appreciated an invite to go for a coffee or a walk, but I accept that everyone else is busy with their lives too. The world keeps turning.

Then there’s the physical “space” around me. The house needs to change to become “my home” rather than “our home”. There are DIY projects that need to be organised that have gone ignored for years while we travelled the journey that was my husband’s illness. I wrote a list…well, three lists- big, medium and small DIY projects. Big projects need a professional. Medium ones need an extra pair of “handy” hands. Small ones I should be able to tackle alone or so the theory goes. Time will tell on that. It’s a lengthy list but in time I’ll get through it. First on the list is my leaking conservatory roof.

I’ll tell you a quick story. In the early days after my husband’s death, the house was transformed into a florist’s shop. The main issue with that was that most of my vases were lining the conservatory windowsills catching drips. The solution – all the bouquets of white flowers were put into those vases then placed back on the windowsill. Voila! Self-watering flowers that in actual fact lasted for weeks.

Other rooms in the house needed attention too. There were belongings to be packed away, thrown away or donated to charity. It was an emotional task … Maybe I’m nesting in a way, but I need to reclaim the physical “space” as my own, while not wiping out all of the past. It’s a delicate balance that needs to be struck.

I’m trying to look at my home for the past twenty years as though it were a new house and I’m just moving in. It’s hard, emotionally hard, but I accept that I need to go through the pain of these changes to heal from the loss.

I need to reclaim my creative “space” and my creative time. Working from home at the day job in the same space that I try to create my book babies in in the evenings is challenging. As time moved on from 2020’s Lockdown but I was still working from home full-time due largely to my husband’s illness, it became harder and harder to separate the two. Now that I’ve had a few weeks away from the day job, I’ve reclaimed the creative “space”. The creative fires are still small embers, but they are gradually burning brighter. I’m on the eve of returning to the day job as I write this, but I am also on the verge of relocating my “day job” space to the upstairs study. That “space” has been dominated by my late husband for the past few years. It was his “bat cave”. I still struggle to spend time in the room, but I know in my heart that I have to move beyond that. I’m slowly, piece by piece, endeavouring to make that “space” my own. The new curtains were a huge step forward. It’ll take time, lots of time, and there’s no rush but I will migrate upstairs for work and reserve my downstairs desk for creative purposes.

It’s a Leap Year. For a while I’ve said:

2023 was the year to be free.

2024 is the year to restore.

2025 will be the year to thrive.

So, the plan, the cunning plan, is to build these new “spaces” both internal and external over the coming year. It will be far from easy, but I will get there one small space at a time. I really don’t have any choice.

Beginnings – an acrostic poem

Breathe…it’ll be ok

Each new day another step forwards

Go cautiously. Go boldly. Just GO!

Insecurities running riot within

Nothing to be gained by looking backwards

New life adventures lie ahead

Initial fears scream in my head

Noise I don’t need to listen to

Girl, you’ve got this

Stride out towards the sun

image sourced via Google – credits to the owner