Tag Archives: #challenge

A walk in WitchWood….

Sometimes in life you need to pull up those “big girl panties” and step out of your comfort zone. Sometimes you need to challenge yourself. It’s never easy but it’s there to be done.

I did just that recently.

I stepped so far out of my comfort zone! So, what did I do?

I took part in my first ever trail race.

It’s been almost a year since I last ran but when I entered the inaugural Witchwood Run at festival level, I felt confident that I could at least walk a couple of laps of the 5.9km course. The event was being run by a friend so I had also volunteered my services as a marshal for later on in the day. (In fact, when I submitted my entry weeks ago, he messaged and asked, “why have you entered my race?”- a very good question!)

The Witchwood Run was badged as a family affair so we took that literally – Girl Child also offered her services as a marshal while Boy Child took things a step further and entered the full 24 hr event, despite never having done any trail running and only ever having run 20km on the road.

Shortly after 7:30am on the Saturday morning, we made our way up to the event’s base camp at Everton Scout Camp in Inverkip, weighed down with bags full of clothing, food, juice and a pop-up tent. Least said about the walk up that hill the better.

We set up camp then Boy Child and I went across to the scout hut to complete our race registration, collect our numbers and our all-important timing chips. The whole area was buzzing with runners arriving and making their final race preparations. From the size of the tent village near the start line, many of them had camped out the night before. Hardy souls these trail runners.

Weirdly I wasn’t nervous. I can get nervous about going to Tesco so feeling calm felt bizarre. That calm feeling lasted until the race directors gave the assembled runners their pre-race briefing then panic rather than nerves hit me like a tidal wave!

What was I doing there? Running races were the late Big Green Gummi Bear’s territory not mine. I felt like an imposter! Fear flooded through me that I was about to make a total fool of myself. Riddled with self-doubt and anxiety, I let the whole scene play out around me. Could I do this?

Still feeling totally panicked I walked across the start line.. well, the clock was ticking. Time to find out what I was made of.

Boy Child crossed the start line with me but quickly forged on ahead. He had his own target in his sights.

My target? I’d told myself I could complete three laps.

As I climbed the stile at the start of the first ascent, I continued to question my sanity. The initial climb up a narrow steep trail criss-crossed with tree roots was tougher than it needed to be. Still panicking, my breathing was shallow and I was quickly gasping for each breath.

My inner voice of reason kicked in and told me to stop being a wimp and to get the job done.

The trail emerged out of the trees onto a fire break road that the course followed downhill for over a kilometre before it took a turn through a gate onto a forestry track. At the end of that undulating track was a gate that led into a field. It was all uphill as the route followed the field’s perimeter round to a second gate that led into a very boggy uneven field to be traversed. Once out of “Shrek’s swamp”, it was across a cattlegrid, back up the long drag of a hill on the fire break road (that gentle downhill on the way out became an endless hill on the way back) then it was back down through the trees, over a second stile then downhill over the timing mat.

At one point while I was walking down the fire break road on the first lap there was a hoarse crow flying above me cackling loudly. I swear that that was The Big Green Gummi Bear laughing at me!

What was I doing there in among all these experienced runners!

Gradually, as I talked myself down, I realised that several of the other competitors were walking with many of them looking as out of shape as me. Whew!

The course was tough going but after two laps I felt ok. Conscious that I hadn’t eaten much, I decided to take a pit stop for dome food before tackling lap three.

As I descended down towards base camp, my calves began to cramp up and I really struggled to get over the second stile without falling.

Duly fuelled up for a third lap, I set off again, cursing that first ridiculously steep section under my breath. This lap, I felt more relaxed and was even enjoying the whole experience. The fear was subsiding thanks to largely to the encouragement of my fellow competitors. Everyone was rooting for everyone else and there were lots of shouts of “well done” and “keep going”. Seeing and hearing such camaraderie warmed my heart and helped to raise my spirits. Halfway round lap three, my brain began to contemplate that maybe there could be a fourth lap…

As I crossed the boggy field for the third time, I could feel both knees protesting. Walking back up the fire break road seemed to take forever as my knees grew sorer and sorer and my calves began to tighten again. The descent down into base camp was agony. It felt as if someone was stabbing knives into the sides of my knees with every step I took. As I climbed over the stile at the end of the lap, common sense prevailed and I decided to call it quits, (I knew I still had to be on my feet for several more hours to complete my marshalling stint.)

I had done what I set out to do. I had put my money where my mouth was and completed three laps (18 km or thereabouts) and had earned myself a stunning bronze Witchwood medal. 

Go me!  LOL

Reflecting back on the event, with my knees still aching, I’m proud of what I achieved. That’s not something I acknowledge very often.

While I had been undertaking my marshalling duties deep into the night, I had been swapping timing chips for medals. It planted a seed. The silver medals are very pretty….. to earn a silver medal, you needed to complete six laps… could I manage that in a couple of years’ time?  Was four or five laps a more sensible target for 2027? Time will tell.

As for Boy Child, I’m super proud of him! He managed a fantastic fifteen laps (88.5km) and earned one of the coveted black medals. Quite the achievement for him and a proud mummy moment for me.

To find out more about the event and 2027’s event details please check out.

The WitchWood Run – 16th May 2026 | 24hr Lap Race in Historic Inverkip

(credits to the owner of the above image )

The Measly Jar of Motivation – today’s challenge…

Today’s challenge is to show up for your writing and write about it.

Oh, tough one, Measly Jar!

To be honest, I show up every day for my writing in some shape or form.

As a bare minimum, I write my diary and complete my daily gratitude journal. Last Christmas, I received a copy of Donna Ashworth’s daily journal “Words to Live By” and I’m completing that too. I’m enjoying the challenge of completing it. Her prompts are thought provoking and I’m trying my best not to overthink my answers. It’s a weighty tome so I am currently contemplating how to keep it on track when I’m away for a couple of weeks next month. I’ll figure something out, I’m sure.

Today as I write this, it’s a Bank Holiday in the UK and I’ve definitely shown up for the “planning meeting” about my writing. My focus for the past couple of hours has been my blog- yes, this blog- and planning out the posts for the next few weeks in an effort to work out how many more I need to write to cover the dates until I return from my summer holiday in mid-July. I generally try to keep a couple of weeks ahead of the game with my blog as I don’t like to feel the pressure of “needing” to write a blog for the current week. I also don’t like resorting to “On Holiday – back in two weeks” type of emergency blog posts. They feel like cheating.

Apart from this post, I have two more to come up with and I’m covered until mid-July. Go, me, being all planned and organised! LOL And, no, I’m not giving you a sneak peek at what’s already scheduled. You’ll just need to be patient.

Where I’ve perhaps not been so good at showing up for my writing is in the evenings when I have time set aside to work on my current “book baby”. This one is turning out to be a bit of a “baby elephant” – two years and then some in the writing so far. I’ve blogged about it before so don’t intend to repeat myself but since The Big Green Gummi Bear’s passing in October 2023, I have struggled to get back into the flow with it.

At the start of 2025 I promised myself that I would make a concerted effort to get it written and I am getting there. It’s just all taking much longer than I am entirely happy about. The words are finally beginning to flow more freely so I now feel more confident about completing it. Even that was serious doubt for a while! Do I feel confident enough to share any of the finer details yet? No!

There’s also a distinct difference between showing up for your writing and your writing showing up for you. Getting the two in sync can be tricky I’ve discovered.

Most evenings I sit down at my desk prepared to write for an hour or two. Some evenings the words flow and before I know it, I have a thousand words on the page; some evenings I’m lucky if I add a hundred words. Over the years, I have learned not to force it. If I try to force the words onto the page, I invariably end up scrapping them the following night, rendering it time wasted.

There’s also writing “housekeeping” to be done on a regular basis. As an Indie author, there’s no marketing team behind me, so I set time aside, usually on a Sunday, to schedule the promotional social media posts that appear on my author page. This is also the time slot where I set up any book giveaways that I have in mind. Marketing and advertising aren’t my strong suits, but I try my best.

Have I risen to the challenge today…. Ask me again in a few hours.

A Year In Music…give or take a few days….

It’s no secret that I love listening to music and one of my guilty pleasures is playing very loud music in the car while I’m driving and singing along very badly.

There’s a very embarrassing story from a long time ago when I got caught at a set of traffic lights on a hot sunny day with the windows downs. I was alone in the car and singing along enthusiastically to the CD that was playing….yes, singing  Heigh Ho Heigh Ho Its Off To Work We Go from Snow White and the Seven Dwarves. It was the kids’ Disney CD that was playing…. I’ve no defence. It’s a catchy song whether the kids are in the back seat or not. LOL

CDs in the car are a thing of the past and while I haven’t yet graduated to using Bluetooth to pair my phone up to listen to my streaming service, I do own an iPod (OK two) and play my music through that.

I usually select my music of choice by artist or a particular album by an artist I like (No, it’s not always Alter Bridge!) that was until 30th November 2019.

I remember it was an icy cold Saturday morning and when I started the engine, my iPod reset itself and returned to the first song stored on it alphabetically. I was about to return it to the album that had been playing when Boy Child suggested…Ok challenged me… to play right through the music library in alphabetical order by song title.

Challenge accepted!

It got me thinking though as I drove off down the hill….how long was it going to take to listen to 2988 songs while driving?

Well, there was only one way to find out!

Ironically, the Gracenote for the first song on there is back to front. The first song that was already playing was Medicine Man by Aaron Keylock.

Aaron Keylock – Medicine Man (Live at O2 Academy Oxford) – YouTube

As the days and miles passed, I worked my way through the alphabet…slowly.

Some words I seemed to get stuck on for days! Who knew that so many song titles on my iPod started with “Ain’t”!

Ain’t Nothin’ Like – YouTube

Christmas passed with no Christmas tunes being played (Hallelujah cried my kids! They aren’t fans of my Christmas music choices.) I was somewhere about B or maybe C at this point.

Other dilemmas occurred too… what if there were multiple versions of the same song by the same band on there? Did I play them all or was it OK to skip a couple of versions? (Depending on the song, I skipped a few but there were a few that I played all versions)

blackbird live at wembley – YouTube

The there were instances of the same song but by different artists…. These were all played, I promise.

Then there was another challenge that hindered alphabetical progress.

We went into full lockdown for 10 long weeks!

Instead of driving a 14 miles round trip to the office, I  was walking for a few seconds between the bedroom or kitchen to work from home in my living room. During those long weeks I was only ever in the car once a week to drive to the supermarket.

Progress therefore stalled a little around the letter L.

Alter Bridge – Life Must Go On – Alter Bridge III – YouTube

Gradually, the world opened up a little. I was out and about more often and the letters began to pass.

As I worked or drove my way through the contents, I found several hidden gems that I had forgotten about.

I’ll confess that I also found a fair few songs that left me thinking “How the hell did that get on there? What was I thinking!”

By the time we reached October, I was driving on a more regular basis and was well through the second half of the alphabet

Guns N’ Roses – Sweet Child O’ Mine (Official Music Video) – YouTube

There was a little stutter to my alphabet during T. There are several albums on my iPod that I got the day before the official release date (thanks to pre-ordering) and the Gracenote hadn’t caught up. These are all titled Track 1, Track 2 etc …C’est la vie.

As I reached the last few letters there still seemed to be quite a few songs to be played.

I was curious…what could they be?

Songs with numbers in the title!

Shinedown – 45 (Official Video) – YouTube

On 10 November 2020, after 346 days I reached the final song.

I’d done it!

And which song had the honour of being last?

Well it was an mp3 I’d downloaded from a radio station …

98KUPD’s Private Acoustic Session w/ Slash – Sweet Child O’ Mine – YouTube

Now, I wonder…..should I go back through all 2988 by artist or just figure out how to hook my phone up via Bluetooth?…….