Tag Archives: #emotions

Continue the Story – When Enough Is Enough (warning- references domestic abuse)

As the police clipped on the handcuffs, I knew that the nightmare was over. From the safety of the police car, I watched as the officers bundled him into the back of the second police car that had arrived all lights and sirens in our quiet cul-de-sac.

The neat little street in the “nice” neighbourhood was the last place anyone would expect any form of crime to take place.

But what really goes on behind closed doors?

I knew in my heart that I had finally done the right thing. In all honesty, I know I should have found the strength to do it years ago. If only I’d been stronger. If only I’d had more self-belief… but that had been slowly and steadily eroded away. If only I had acted sooner, then my kids might have been spared all that they have endured and not been exposed to it.

My son was the one who convinced me that I could set up cloud storage that his dad couldn’t access. He even helped me set it all up and password protect it. It was our secret. I used the “secret cloud” to store every email, every text message, every What’s App. If only I’d figured out how to record and save conversations…. Slowly over the weeks and months, I built up my body of evidence and my courage.

The final straw had been when he’d tried the same tactics with our daughter. She was barely a teenager! His vicious comments had almost broken her. Reading them had torn my heart to pieces and fuelled my anger. How could he do this to his own daughter? It hadn’t taken much to persuade her to share the screenshots she had shown me. What I wasn’t prepared for was the sad fact that she had been hiding his cruel messages for months, scared that she would be blamed for the behaviour.

I waited until the kids were at school and he was working from home for the day before confronting him. They didn’t need to witness that. They had already seen and heard more than enough. He kicked off as I’d expected he would when I told him I knew about the messages he’d sent to our daughter. For the first and last time, the abuse became physical. I was going to have a beauty of a black eye in the morning. I took the blows without fighting back then submissively crept from the room while he returned to his conference calls and emails. From the sanctuary of the bathroom, I dialled 999 and reported the assault.

As I watched the police car leave, I breathed a sigh of relief.

“That was a brave thing you did today,” praised the female officer who was sitting beside me.

I forced a smile. It hurt to smile.

I saw the curtains twitch in the house across the street. If only they knew what had gone on behind closed doors but enough is enough….

October is Domestic Abuse Awareness month.

Domestic abuse doesn’t need to be physical to be classed as a crime. Emotional abuse is a crime punishable under the Serious Crime Bill 2015 in the UK and can carry a prison sentence of up to 5 years.

If you’ve been affected by domestic abuse including emotional abuse, you can find help and support in the links below.  

Emotional abuse | Relate

Getting help for domestic violence and abuse – NHS (www.nhs.uk)

What Is Emotional Abuse & Things You Should Know | NSPCC

Guide to support options for abuse – Mind

I AM…. (poetry blog)

I am tired of feeling sad.

I am tired of feeling low.

I am tired of feeling broken.

I am tired of feeling useless.

I am tired of feeling lost.

I am tired of feeling anxious.

I am tired of feeling worried.

I am tired of feeling scared.

I am tired of feeling fear.

I am tired of feeling the need to be strong.

I am tired of feeling.

I am tired.

I am….

(Image sourced via Google- credits to the owner)

Tangled Emotions

Yesterday while I was out walking, I was reflecting on a few things…. ok I was over thinking and was rapidly becoming over-emotional. I run on emotions. We all do. We’re human beings not robots.

Emotions are natural. They’re part of what makes us “us”.

But what are they?

According to Wikipedia :-

Emotions are biological states associated with all of the nerve systems brought on by neurophysiological changes variously associated with thoughts, feelings, behavioural responses, and a degree of pleasure or displeasure. There is currently no scientific consensus on a definition. Emotions are often intertwined with mood, temperament, personality, disposition, creativity, and motivation.

Leaving neurophysiological changes aside, I felt like my own emotions weren’t so much intertwined but were more like a tangled mess!

At that point, the trees to my left caught my attention.

That was it!

That was how my emotions felt!

 All tangled and twisted and knotted and just like the vines growing up and around the tree’s trunk. So, here’s my photographic interpretation of tangled emotions.

When the hand of friendship gets bitten, chewed up and spat back out…..

The above quote appeared in my Facebook news feed the other day. Its appearance was spookily timely….

A day or two before I stumbled across it, I had occasion to reach out to an old friend. For the purposes of this blog, it doesn’t matter who or why, but this old friend has played quite an important role in my world in the past. They still held a special place in my heart.

Admittedly, over time, we had lost touch, but it takes two adults to keep the flame of friendship kindled. Initially, around 17 years ago, I had tried repeatedly. I’d sent occasional messages, I’d sent birthday greetings to them, Merry Christmas and Happy New Year messages but they were largely ignored, and our worlds drifted further apart as their silence grew louder.

I thought long and hard before reaching out to them last week but life’s too short sometimes in my book to waste time. So, having found a number for them still nestled in the contacts on my phone, I sent s short friendly message asking them to get in touch. (There was also an apology included in case I was disturbing a complete stranger in the event the number was no longer theirs.)

I wasn’t emotionally prepared for the short message chain that followed. Their wording was very “cold”. They told me I’d need to do better than that then said I’d only got in touch after nearly twenty years because I wanted something and why should they jump to help me.

I never asked or implied I wanted help or anything else other than to try to re-kindle that flame of friendship.

I was hurt by their assumption that I wanted something. For those who actually know me, you’ll appreciate that that’s not my style! I was made to feel as though I’d been about to ask for their life savings!

Now, I acknowledge that I can be a sensitive soul, but their hostile reaction left me broken and in tears.

I sent a final message saying to let it go, I wasn’t looking for anything and was merely, in good faith, trying to reconnect with them. I apologised for disturbing their day.

As the second half of the quote says, “Our lives are made up of so many people and when people become parts of our lives some parts remain long after they leave.”

This friends introduced me to some of my favourite authors, introduced me to new music that all these years later I still listen to, they danced with me at my own wedding and were one of the first visitors when we brought Boy Child home from the hospital as  a newborn baby. All very important personal memories…sadly all now tarnished thanks to the reaction my innocent, well intended message received.

I’d hate for anyone to be left feeling the way I’ve felt over this sorry incident. So, please remember, friendship – true friendship- doesn’t come with an expiry date. In this case it appears to have had a “best before” date and it seems that’s long since passed.

Their loss…

(credits to the owner of the image -source from Facebook)